Develop concentration, clarity, emotional positivity and a calm seeing of the true nature of things
See Our ClassesAll of our in-person classes, courses, events, and retreats are now cancelled until further notice.
To help you maintain your practice, we have launched a programme of online classes, and are continuing to look into more ways to share our collective practice in new ways that transcend physical space.
In addition to the events we'll be running online, our friends in Triratna centres around the world are running daily online meditations and producing excellent Dharma content.
We have collected a highlight of some of the best resources to keep you inspired during these challenging times.
We have always believed that we should be run on dāna (generosity).
We know times are hard for many people, and for some giving financially is not an option at this time. But we hope those who can will give what they can so that we can get through this period and keep us running and ready to reopen as soon as possible.
Early morning meditation for those familiar with the two meditations taught at the Colchester Buddhist Centre - The Mindfulness of Breathing and the Mettā Bhāvanā. Note these meditations will not be led.
If you would like instruction please attend the 08:30 morning meditation or the Newcomers Class on Wednesday evenings starting at 7.00pm.
Led meditation for those familiar with the two meditations taught at the Colchester Buddhist Centre - The Mindfulness of Breathing and the Mettā Bhāvanā.
The basics of Buddhist meditation.
Suitable for complete beginners.
Introduction to Buddhist meditation and Dharma teachings.
Suitable for complete beginners.
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