Lunchtime Meditation
Friday 13 February 1pm – 2pm
Led meditation of Mindfulness of Breathing and the Metta Bhavana.
Suitable for complete beginners.
Develop concentration, clarity, emotional positivity and a calm seeing of the true nature of things
Our teachers are practicing Buddhists who are ordained into the Triratna Buddhist Order - part of a worldwide Buddhist movement.
We have been teaching Buddhism and meditation in Colchester for over 35 years.
The class teams are volunteers who give their time and energy to share the Buddha's teachings.
Colchester Buddhist Centre is run on generosity.
We think it's important that everyone who wants to can have access to Buddhist teachings, so we do not charge for our regular classes. We simply ask that those who are able make a donation towards our running costs.
Led meditation of Mindfulness of Breathing and the Metta Bhavana.
Suitable for complete beginners.
Delicious Indian food and a non-alcoholic drink helping to raise money for Tiratnaloka.
Hosted by Sujayini and Saddhavasita
Buddhist Meditation followed by an exploration of the Dharma through talks and discussion.
Suitable for all levels of experience.
On 15th February we will be celebrating Parinirvana Day at Colchester Buddhist Centre
Led by Candraprabha
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