Classes

Online Early Morning Meditation at 07:00 daily

Every day 7am – 7:50am

Early morning meditation for those familiar with the two meditations we teach: The Mindfulness of Breathing and the Mettā Bhāvanā.

Not suitable for beginners. These meditations will not be led through.

Online Morning Meditation at 08:30 daily

Every day 8:30am – 9:30am

Led morning meditation of the two meditations we teach: The Mindfulness of Breathing and the Mettā Bhāvanā, proceeded with a brief tune-in.

Suitable for all levels of experience, including beginners.

Online Weekly Dharma Discussion Café

Mondays 9:45am – 10:45am

Weekly opportunity to discuss an aspect of the Dharma in an informal online setting, facilitated by a member of the Colchester Order team.

Suitable for all levels of experience.

Online Weekly Lunchtime Meditation

Mondays 1pm – 2pm

Led meditation of the two meditations we teach: The Mindfulness of Breathing and the Mettā Bhāvanā, proceeded with a brief tune-in.

Suitable for complete beginners.

Newcomers Class (at the Buddhist Centre)

Wednesdays 7pm – 9:30pm

An introductory class teaching two meditations; The Mindfulness of Breathing and Mettā Bhāvanā practices as well as the fundamentals of Buddhism.

Suitable for complete beginners.

Practice Night (at the Buddhist Centre and Online)

Thursdays 7pm – 9:30pm

A more in depth and intense class which includes Dharma talks, discussion, meditation practice as well as Buddhist ritual.

Suitable for those with more experience. Not suitable for beginners.

Sangha Mornings (at the Buddhist Centre)

Saturdays 10:30am – 1pm

A class at the Buddhist Centre with led meditations of the two main practices, talks and discussion around a variety of Buddhist topics.

Suitable for all levels of experience.

Clacton Saṅgha Night (in person in Clacton-on-Sea)

Thursdays 7pm – 9pm

Drop in class suitable for people of all experience levels, teaching two Buddhist Meditation practices with talks and discussion about various Buddhist topics.

A class suitable for all levels of experience

Lunchtime Meditation (at the Buddhist Centre)

Wednesdays 1pm – 2pm

Led meditation of the two meditations we teach: The Mindfulness of Breathing and the Mettā Bhāvanā, proceeded with a brief tune-in.

Suitable for complete beginners.

Lunchtime Meditation (at the Buddhist Centre)

Fridays 1pm – 2pm

Led meditation of the two meditations we teach: The Mindfulness of Breathing and the Mettā Bhāvanā, proceeded with a brief tune-in.

Suitable for complete beginners.