Classes at the Buddhist Centre
Rolling weekly classes suitable for dropping in at any time.
Newcomers Class
The basics of Buddhist meditation, followed by an introduction to the Dharma through talks and discussion.
Suitable for complete beginners.
Sangha Morning
Buddhist Meditation followed by an exploration of the Dharma through talks and discussion.
Suitable for all levels of experience.
Practice Night
A more in-depth and intense class including meditation practice, Dharma talks and discussion.
Suitable for those with more experience. Not suitable for beginners.
Lunchtime Meditation
Led meditation of Mindfulness of Breathing and the Metta Bhavana.
Suitable for complete beginners.
Online Classes
Early Morning Meditation
Early morning meditation for those familiar with the Mindfulness of Breathing and Mettā Bhāvana.
Not Suitable for Beginners. These meditations are not led.
Morning Meditation
Led meditation of the Mindfulness of Breathing or Mettā Bhāvana, preceded by a brief tune-in.
Suitable for all levels of experience, including beginners.
Dharma Cafe
Informal weekly discussion about an aspect of the Dharma.
Suitable for all levels of experience.