
Sangha Morning
A class at the Buddhist Centre with led meditations of the two main practices, talks and discussion around a variety of Buddhist topics.
Suitable for all levels of experience.
The System of Practice
The new Thursday practice night series starting on the 30th of October.
Have you ever wondered how the mindfulness of breathing or the metta
bhavana fit into the greater system of practice of the Triratna Buddhist
Community? Or the place of these meditations on the Buddhist path? Or
even asked how does the system of practice, as outlined by
Sangharakshita, fit into the wider world of Buddhist meditation, which
now seems readily available to all via the internet?
This series aims to answer these question and more! We will be exploring
the stages of the system of practice individually and as a whole;
understanding what these stages are pointing to both theoretically and
experientially, as well as tips to incorporate them into our meditation,
whatever our experience.
The series will be lead by the Thursday Practice Night Team
As usual with our Practice Night class, experience of our meditation practices is required, however no experience of puja is needed.
This class is an ideal progression from our Wednesday night newcomers class or our Saturday sangha morning class. If you're not sure whether to attend the class feel free to speak to any of our experienced team.
Date | Evening Topic | Team Leader |
---|---|---|
30 October | Introduction to the System of Practice | Harsharatna |
6 November | Puja | |
13 November | Integration | Candraprabha |
20 November | Positive Emotion | |
27 November | Spiritual Death | Harsharatna |
4 December | Puja | |
11 December | Spiritual Rebirth | |
18 December | Spiritual Receptivity |
Absolutely. Though of course you'll get those most out of the class by attending the whole series, there's no need to wait until the start of the next series if you want to start coming.
No - just arrive at the Buddhist centre in time to begin promptly at 7pm.
The class is best suited for those who have attended an entire series (or most of a series) on Newcomers Night or have completed an Introductory Course.
Since the meditation practice is usually without instruction, and the topics covered are quite in depth, this class is not well suited for newcomers.
We don't charge for our classes, and the team are not paid for their time. We simply ask that those who are able to do so make a donation to the centre to help us cover our running costs.
All are welcome at our classes however if you are under the age of 18 please contact us in advance of joining the session (contact@colchesterbuddhistcentre.com)