Practice Night

Our System of Practice

The new Thursday practice night series starting on the 30th of October.

Have you ever wondered how the Mindfulness of Breathing or the Mettā Bhāvanā fit into the greater system of practice of the Triratna Buddhist Community? Or the place of these meditations on the Buddhist path? Or even asked how does the system of practice, as outlined by Sangharakshita, fit into the wider world of Buddhist meditation, which now seems readily available to all via the internet?

This series aims to answer these questions and more! We will be exploring the stages of the system of practice individually and as a whole; understanding what these stages are pointing to both theoretically and experientially, as well as tips to incorporate them into our meditation, whatever our experience.

The series will be lead by the Thursday Practice Night Team

As usual with our Practice Night class, experience of our meditation practices is required, however no experience of puja is needed.

This class is an ideal progression from our Wednesday night newcomers class or our Saturday sangha morning class. If you're not sure whether to attend the class feel free to speak to any of our experienced team.