Practice Night Class
A more in depth and intense class which includes Dharma talks, discussion, meditation practice as well as Buddhist ritual.
Suitable for those with more experience. Not suitable for beginners.
Sangha Morning
This class is an opportunity for our Sangha to come together. Suitable for experienced and new Sangha members alike.
In the second half of the class we will introduce an aspect of Buddhist teachings.
Classes are free but your donations are greatly appreciated.
Meditation
We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā (“development of loving kindness”), which brings about a gentle but radical transformation of our emotional world. Each week we alternate between the two practices.
Talks
We introduce traditional teachings of the Buddha in a way that is accessible and practical to everyday life in the modern world.
We tend to focus on a particular aspect of Buddhism in a series which lasts several weeks. While you are welcome to start coming at any point, you will get the most out of the class by coming to an entire series.
Watch past talks on YouTube
If you would simply like to watch past talks you can do this via our YouTube Channel. Go to 'Playlists' and 'Online Sangha morning'.
Programme
In progress
28 December 2024 — 8 February: Tools for Living Your Life
Following a look back on personal practice during 2024 and a look forward to 2025, this will be a six week series exploring some of the fundamental principles of Buddhist practice, to help inspire your own personal practice for 2025. The class will run in parallel with a six week newcomers course.
| Date | Subject | Lead |
|---|---|---|
| 28 December 2024 | A review of personal practice in 2024 | Silanatha with Melody, Rachel and Sara-Jane |
| 4 January 2025 | Life is a precious opportunity | Sthiranāga |
| 11 January 2025 | Mindfulness - knowing yourself | Silanatha |
| 18 January 2025 | Developing kindly awareness | |
| 25 January | Taking practice into the world | |
| 1 February | Livelihood as a support for practice | |
| 8 February | Coursing the worldly winds |
More questions? Get in touch
Frequently Asked Questions
What time should I arrive at the Centre for the class?
Arrive at the Buddhist centre in time to begin promptly at 10:30am.
How long do I need to have been coming?
The class is best suited for those who have learned both of the meditations we teach by coming on Newcomers Night or an Introductory Course.
Do I need to book?
No just come along.
Is it okay to join in the middle of the series?
Absolutely. Though of course you'll get those most out of the class by attending the whole series, there's no need to wait until the start of the next series if you want to start coming.
How much does the class cost?
We don't charge for our classes, and the team are not paid for their time. We simply ask that those who are able to do so make a donation to the centre to help us cover our running costs.
See the link on our web site to enable you to make a donation.
Can I still attend if I am under 18?
All are welcome at our classes however if you are under the age of 18 please contact us in advance of joining the session (contact@colchesterbuddhistcentre.com)
Is there parking available?
As we are in the town centre we do not have onsite parking, the nearest car parks are Britannia (route is via underground subway) and Napier Road.
We are also directly opposite the town train station and serviced by good bus links.
Bikes can be locked to the railings at the back of the building.
The Team
Where to Find Us
We're just off St. Botolph's Roundabout, across from the Colchester Town Station, just to the left of Mersea Road. Parking is available in Napier Road Car Park (first right off Mersea Road), a few minutes walk away, for £1.50.
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