Sangha Morning

Sangha Morning

This class is an opportunity for our Sangha to come together. Suitable for experienced and new Sangha members alike.

In the second half of the class we will introduce an aspect of Buddhist teachings.

Classes are free but your donations are greatly appreciated. 

Meditation

We teach two Buddhist meditation practices: Mindfulness of Breathing, for developing awareness, integration and clarity of mind; and Mettā Bhāvanā (“development of loving kindness”), which brings about a gentle but radical transformation of our emotional world. Each week we alternate between the two practices.

Talks

We introduce traditional teachings of the Buddha in a way that is accessible and practical to everyday life in the modern world.

We tend to focus on a particular aspect of Buddhism in a series which lasts several weeks. While you are welcome to start coming at any point, you will get the most out of the class by coming to an entire series.

Watch past talks on YouTube

If you would simply like to watch past talks you can do this via our YouTube Channel.  Go to 'Playlists' and 'Online Sangha morning'.

Add To Calendar

Programme

The practice of Mindfulness

Date Subject
18 March 2023 Introduction to Mindfulness
25 March 2023 Mindfulness of the Body
1 April Mindfulness of Feelings
8 April Mindfulness of Mind
15 April Mindfulness of Dharmas
22 April Satipatthana Practice
29 April Puja
More questions? Get in touch

Frequently Asked Questions

What time should I arrive at the Centre for the class?

Arrive at the Buddhist centre in time to begin promptly at 10:30am.

How long do I need to have been coming?

The class is best suited for those who have learned both of the meditations we teach by coming on Newcomers Night or an Introductory Course.

Do I need to book?

No - currently our arrangements are that you do not need to book, you may simply come along.

Is it okay to join in the middle of the series?

Absolutely. Though of course you'll get those most out of the class by attending the whole series, there's no need to wait until the start of the next series if you want to start coming.

How much does the class cost?

We don't charge for our classes, and the team are not paid for their time. We simply ask that those who are able to do so make a donation to the centre to help us cover our running costs.

See the link on our web site to enable you to make a donation.

Can I still attend if I am under 18?

All are welcome at our classes however if you are under the age of 18 please contact us in advance of joining the session (contact@colchesterbuddhistcentre.com)

The Team

Akashahrdaya
Akashahrdaya
Eddie
Eddie
Kamaladaya
Kamaladaya
Melody
Melody
Prasadavajri
Prasadavajri
Sīlanātha
Sīlanātha

Where to Find Us

We're just off St. Botolph's Roundabout, across from the Colchester Town Station, just to the left of Mersea Road. Parking is available in Napier Road Car Park (first right off Mersea Road), a few minutes walk away, for £1.50.