A Buddhist Guide to Happiness - Public talk at Colchester Buddhist Centre
Saturday 6 September 2025 2:30pm – 4pm
Isn’t Buddhism all about suffering? So why do so many Buddhists seem genuinely… happy?
In this engaging and down-to-earth talk, we’ll explore how Buddhist practice offers a radical rethinking of happiness—not as something we chase in the outside world, but as something we can uncover within. Through simple living, meditation, and insight, the Buddhist path leads us toward a deeper, more stable kind of contentment—one that isn’t blown about by life’s ups and downs.
Whether you’re new to Buddhism or a long-time practitioner, join us for an afternoon of reflection, humour, and practical inspiration.
Frequently Asked Questions
Can anyone come to this talk?
Yes. This is a public talk. No prior understanding of Buddhism is required.
What time does it start?
Doors will open at 2.15pm and the talk will commence at 2.30pm
What is the cost to attend the talk?
Nothing! This is a free event.
Can I come if I'm under 18?
Please contact us to discuss before you come as we have a children's safeguarding policy that we need to follow. contact@colchesterbuddhistcentre.com
Is the Buddhist Centre friendly to those with accessibility needs?
Yes, we have a stair lift to our upstairs shrine room for those with mobility issues.
Who is Dharmachari Amalaketu?
"I first came to the Colchester Buddhist Centre in 1997 and immediately felt like I was coming home. In 2006, I was ordained into the Triratna Buddhist Order and given the name Amalaketu, which means “pure comet.” The centre has been at the heart of my life ever since. I’m regularly involved with our Wednesday Newcomers’ evenings and Saturday Sangha mornings, and I lead men’s events and festival days throughout the year. I also serve as the Men’s Mitra Convenor and as a trustee, helping to support the centre’s growth and vision. It’s a joy and privilege to share the Dharma and be part of such a warm and committed community."