Vision and Transformation

Vision and Transformation

This six week course follows on from the Introductory Course in Buddhism and Meditation and offers a lively and systematic introduction to the Eightfold Path. Starting with an emphasis on Vision, it takes relative newcomers though the process of transformation: emotion, imagination, speech, right livelihood, and effort and attention in meditation.

How To Join

These sessions use an application called Zoom. To enable you to access this please set up a Zoom account if you don't already have one -

To join the Zoom Meeting
Click here

Meeting ID: 859 4595 2785

Passcode: 885034


Date Vision & Transformation - an introduction to the Buddha's Noble Eightfold Path
7 November The Eightfold Path and Right Vision
14 November Emotion, Ethics and Gratitude
21 November Emotion and Imagination
28 November Right Speech
5 December Action and Livelihood
12 December Effort, Awareness and Meditation
More questions? Get in touch

Frequently Asked Questions

Do I need to be a Buddhist?

The course is especially suited for people who are completely new to meditation and Buddhism, and suitable for everyone, regardless of your religious beliefs

Do I need any previous experience of Buddhism or Meditation?

This course is a follow on from the 6 week introductory course so it is ideally suited to those with some experience particularly of the two meditations taught at Colchester; the Mindfulness of Breathing and the Mettā Bhāvanā.

What should I wear?

There are no special requirements, just whatever is comfortable to sit in

Do I need to book?

Yes. As places are limited booking is essential

How much does the course cost?

The total cost of the course is £25 for those who are fully waged and £20 for concessions. If this is challenging for you please contact us via

Can I still attend if I am under 18?

All are welcome at our classes however if you are under the age of 18 please contact us in advance of joining the session (

The Team