Vision and Transformation
This six week course follows on from the Introductory Course in Buddhism and Meditation and offers a lively and systematic introduction to the Eightfold Path. Starting with an emphasis on Vision, it takes relative newcomers though the process of transformation: emotion, imagination, speech, right livelihood, and effort and attention in meditation.
|Date||Vision & Transformation - an introduction to the Buddha's Noble Eightfold Path|
|31 October||The Eightfold Path and Right Vision|
|7 November||Emotion, Ethics and Gratitude|
|14 November||Emotion and Imagination|
|21 November||Right Speech|
|28 November||Action and Livelihood|
|5 December||Effort, Awareness and Meditation|
Frequently Asked Questions
Do I need to be a Buddhist?
The course is especially suited for people who are completely new to meditation and Buddhism, and suitable for everyone, regardless of your religious beliefs
Do I need any previous experience of Buddhism or Meditation?
This course is a follow on from the 6 week introductory course so it is ideally suited to those with some experience particularly of the two meditations taught at Clacton; the Mindfulness of Breathing and the Mettā Bhāvanā
What should I wear?
There are no special requirements, just whatever is comfortable to sit in
Do I need to book?
Yes. As places are limited booking is essential
How much does the course cost?
The total cost of the course is £30 for the full six weeks
Can I still attend if I am under 18?
All are welcome at our newcomers classes and courses however anyone under the age of 18 needs to be accompanied by a parent or guardian. If this is not possible it will be necessary to bring written permission from a parent of guardian if you are under 18 and would like to attend