Online Meditation Day
Sunday 1 August 10am – 4pm
The system of practice meditation day.
We will come together to practice various different meditations.
Some experience of meditation is required for this event.
How To Join
Join Zoom Meeting
Meeting ID: 859 7867 4486
Use a PC or Mac
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
|10:00||Welcome & introduction, followed by Bodhicitta meditation|
|11:45||The 4 reminder meditation|
|14:00||Walking / sitting meditation with 6 elements|
|15:00||Metta bhavana in 3 stages and Puja|