Online Meditation Day

Online Meditation Day

Sunday 1 August 10am – 4pm

The system of practice meditation day.

We will come together to practice various different meditations. 

Some experience of meditation is required for this event. 

Prasadavajri   Led by Prasadavajri

How To Join

Join Zoom Meeting 
https://us02web.zoom.us/j/85978674486?pwd=N3JoVkQ1MWRzZHA3eHpHKzVhYnl5UT09 

Meeting ID: 859 7867 4486 
Passcode: Meditation

Use a PC or Mac

For most modern web browsers, you do not need to download anything. For a better experience you can, before the start time, download the Zoom Desktop Client for Windows, Mac, or Linux. You do not need to create an account or sign in.

A few minutes before we're due to start, click here to join.

Use a Mobile or Tablet

Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.

A few minutes before we're due to start, click here to join.

Programme

Time Activity
10:00 Welcome & introduction, followed by Bodhicitta meditation
11:30 Tea break
11:45 The 4 reminder meditation
12:45 Lunch
14:00 Walking / sitting meditation with 6 elements
14:40 Tea break
15:00 Metta bhavana in 3 stages and Puja
16:00 End