Online Meditation Day
Sunday 13 June 10:30am – 4:30pm
This is an opportunity for us to come together (online) as a Sangha and spend the day practising meditation.
This event is suitable for anyone who has experience practising the meditations that we teach.
If you would like to come for part of the day, you are very welcome to do that.
How To Join
Join Zoom Meeting
Meeting ID: 831 3712 5796
Passcode: 818228
Use a PC or Mac
For most modern web browsers, you do not need to download anything. For a better experience you can, before the start time, download the Zoom Desktop Client for Windows, Mac, or Linux. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Programme
| Time | Activity |
|---|---|
| 10:30 | Introduction & Mindfulness of breathing |
| 11:15 | Break |
| 11:30 | Metta Bhavana |
| 12:15 | Walking meditation |
| 12:40 | Just sitting |
| 13:00 | Lunch |
| 14:15 | Mindfulness of breathing |
| 15:00 | Break |
| 15:15 | Metta bhavana |
| 16:00 | Just sitting |
| 16:20 | Short Puja |
| 16:30 | Close |
Frequently Asked Questions
Do I need to book?
There is no need to book, just log in on the day using the zoom details provided.
How much does this event cost?
We do not charge for this event, but we ask that anyone who wishes to make a donation (and is in a position to do so) goes to the donation section of the website and donates there.
Can I just come for part of the day?
Yes, however please check the programme and log in during a break so as to minimise any disruption.
What is Puja?
Puja is a Buddhist devotional practice that involves, chanting, recitation and making offerings.
The Team
