Men's Event - Diving Deep into Meditation
Sunday 16 January 10:30am – 3:30pm
The day will consist of two sessions; 1030 - 1230 and 1400 - 1530 and will take place online via zoom.
Both sessions will involve short periods of meditation but will also be interactive to help us to understand which areas of your meditation practice you'd like us to explore during this event and also during subsequent men's days during this year.
The following dates will continue this deep dive into our meditation practice:
20th March, 10th April, 26th June, 31st July, 11th September, 4th December.
This event is open to all men.
How To Join
These sessions use an application called Zoom. To enable you to access this please set up a Zoom account if you don't already have one - https://zoom.us/signup
To join the Zoom Meeting
Click here
Meeting ID: 878 7237 4945
Password: 492794
Use a PC or Mac
For most modern web browsers, you do not need to download anything. For a better experience you can, before the start time, download the Zoom Desktop Client for Windows, Mac, or Linux. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Use a Mobile or Tablet
Before the start time, download the Zoom Mobile App using one of the links below. You do not need to create an account or sign in.
A few minutes before we're due to start, click here to join.
Programme
| Time | Activity |
|---|---|
| 10:30 | Welcome, Introductions and brief tune-in |
| 10:50 | Short period of meditation |
| 11:20 | Short break |
| 11:30 | Interactive session exploring what you need to deepen your meditation |
| 12:30 | Lunch |
| 14:00 | Launch of Meditation Mentoring |
| 14:15 | Meditation Mentoring Order Member Fishbowl |
| 14:45 | Meditation Q & A |
| 15:00 | Short period of meditation |
The programme for the day is flexible and may change depending on the interactive session during the morning.
Frequently Asked Questions
Can I just come to one of the sessions?
Yes, we appreciate the online experience is challenging for some people, so come to as much or as little as you want. Of course the more you engage with this programme the more you will get out of the day.
Do I have to have been meditating for a long time?
No. The purpose of this theme being adopted for the whole of 2022 to assist men with their meditation practice no matter much experience they have.
Can I still take part in the meditation mentoring programme even if I can't attend the event on Sunday 16th?
Yes. It will be great if you can attend the launch so that we can answer any questions you may have and so you can understand exactly what is on offer. However if you are unable to attend but would still like to take part in the mentoring programme just get in touch with Sthiranaga after the event (contact@colchesterbuddhistcentre.com)
The Team
