'Inspired by the Dharma' - East Anglian Women's Retreat
Thursday 17 March 2022 – Saturday 19 March 2022 at Ringsfield Hall
East Anglian Women's retreat - in person at Ringsfield Hall!
All women are welcome on this weekend, 18-20 March, although places are limited, Ringsfield being a small venue. Book promptly if you want to come!
The theme of the weekend is 'Inspired by the Dharma', and we'll meditate, explore the theme, celebrate puja together, and, of course, enjoy each other's company.
Programme
| Time | Activity |
|---|---|
| Friday | |
| 18:30 | Supper |
| 20.00 | Introduction to the weekend |
| 20.45 | Dedication and optional meditation |
| Saturday | |
| 07.30 | Meditation |
| 08.15 | Meditation |
| 09.15 | Breakfast |
| 10.30 | Talk |
| 11.45 | Groups with tea |
| 13.00 | Lunch |
| 16.00 | Introduction to ritual |
| 16.30 | Puja |
| 18.00 | Supper |
| 19.15 | Team meeting |
| 20.00 | Talks by retreatants on What Inspires You About the Dharma? |
| Sunday | |
| 07.30 | Meditation |
| 08.15 | Meditation |
| 09.15 | Breakfast |
| 10.30 | Activity |
| 11.45 | Groups with tea |
| 12.45 | Lunch |
| 13.30 | Final ritual |
| 14.15 | Clear up |
| 15.00 | Depart |
Frequently Asked Questions
What does the £90 cover?
The full cost of the retreat, including food and accommodation
What will the accommodation be like?
We share rooms, each room has between 2 - 6 beds.
You can see more about Ringsfield hall on their website.
What is the food like?
The meals provided are vegan.
There will be 3 meals a day, with hot drinks and light snacks available throughout the day
What will the day consist of?
The programme for the weekend will be released shortly - there will be meditation, talks, discussion groups, free time and evening ritual
What do I need to bring?
Your own towel and toiletries, and a hair dryer if needed
Is there wifi?
No. We encourage you to turn your phone and electronic devices off to support mindfulness and to get the most from this short retreat
What if I need to be contacted in an emergency?
The retreat centre can be contacted in the event of an emergency
The Team
Where to Find Us
Ringsfield Hall, Hall Road, Beccles, Suffolk NR34 8JR