Saturday 14 May 4pm – 5pm
Back by popular demand, Colin Tofts will be holding a gong bath at the Colchester Buddhist Centre.
Sound waves naturally heal the body and the mind, by resonating with the molecular structure of our bodies.
Bones, muscles, skin, blood all vibrate on a cellular level. The power of gongs and bowls can be felt along with the clearing of the mind.
This is always a popular event and places are limited so you are advised to book early to avoid missing out.
Frequently Asked Questions
I've never been to a gong bath, what should I expect?
This event is open to 16 people. You will be taken into the shrine room and given time to settle, either lying down or sitting. We can provide, mats, blankets and cushions. Or you can bring your own. Colin will lead you into some relaxation and then sound healing with chimes, singing bowls and gongs. The gongs can be very loud so let Colin know if you have sensitive hearing! The session will last just over 1 hour.
Should I arrive early?
Yes arrive in time to settle yourself in the shrine room for the gong bath to start at 4pm.
Do I need to be a Buddhist?
No, everyone is welcome regardless of religious beliefs.
What should I wear?
Whatever you are comfortable and feel relaxed in.
Is this suitable for children?
This event is only open to those over 18 years of age.
Is there parking available?
As we are in the town centre we do not have onsite parking, the nearest car parks are Britannia and Napier Road.
We are also directly opposite the town train station and serviced by good bus links.
Bikes can be locked to the railings at the back of the building.
I have another question...
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