Sangha Mornings (at the Buddhist Centre)
A class at the Buddhist Centre with led meditations of the two main practices, talks and discussion around a variety of Buddhist topics.
Suitable for all levels of experience.
The evening is usually structured in two halves. In one half there is a meditation practice, in the other half we will introduce an aspect of Buddhism with a talk from one of the team members. There is a short comfort break between the two halves.
This class is now in-person at the Buddhist centre - you will not be able to access the class online.
Classes are free but your donations are greatly appreciated. Make an online donation here
Mindfulness of breathing revisited - a new series from 4th August
|4 August||Introduction and going deeper with the first stage of mindfulness of breathing|
|11 August||Practice and full moon puja|
|18 August||Going deeper with the second stage of mindfulness of breathing|
|25 August||Going deeper with the third stage of mindfulness of breathing|
|1 September||Going deeper with the fourth stage of mindfulness of breathing|
|8 September||Practice and full moon puja|
This class is now in person at the Buddhist centre. You will not be able to access the class online
Absolutely. Though of course you'll get those most out of the class by attending the whole series, there's no need to wait until the start of the next series if you want to start coming.
No - just arrive at the Buddhist centre to begin promptly at 7pm.
The class is best suited for those who have attended an entire series (or most of a series) on Newcomers Night or have completed an Introductory Course.
Since the meditation practice is usually without instruction, and the topics covered are quite in depth, this class is not well suited for newcomers.
We don't charge for our classes, and the team are not paid for their time. We simply ask that those who are able to do so make a donation to the centre to help us cover our running costs.
See the link on our web site to enable you to make a donation.
All are welcome at our classes however if you are under the age of 18 please contact us in advance of joining the session (firstname.lastname@example.org)