Meditation and Buddhism at Clacton-on-Sea
The Colchester Buddhist Centre runs beginners and experienced classes in Clacton every Tuesday from 7:00pm - 9:30pm.
There is no charge for the class but donations are welcome.
Classes are led by Silanatha, Sthiranaga and Prasadavajri with support from Maggie and Tom.
Class is suitable for beginners who will receive detailed instruction in the meditation practices of The Mindfulness of Breathing and The Metta Bhavana by experienced meditators.
The next series is currently being planned and on Tuesday 15th August we will be having two short talks from experienced members of the Triratna Buddhist Community about their own practice and life as a Buddhist.